Time Flies
These days, my consume to create ratio is about 95 to 5. Most of my creative activities now happen at work. And even when I stumble across the incredibly impactful work of others, while I may share them internally with …
Category: Education
Back to the Beginning
My friend Clay encouraged me to re-read my very first post earlier this week. It was short (see below, that’s all there was to it) I think I had it on Typepad at that point. The old stuff is still …
2019 in Review
Every year I send a holiday card. This year was hard, and my annual card reflected that. I closed 2019, the same way I closed 2017 and 2018, at a silent candle lit Tula Hot Yoga Class that ended at mid-night, …
Blogosphere Roundup
It’s day 28 of the 30 day #BlogPals19 challenge. The end is in sight! And my creativity feels like ZERO. My friend Clay resorted to art! He has abundant creativity. I have few notes and letters of his from the …
Why I keep coming back to Precision Nutrition
I am a performance nutrition junkie. I love to experiment with my body. I’ve been through Precision Nutrition’s program as a client, twice and have done all of their current certifications. I have played with Renaissance Periodization – I have …
A Johari Window Moment
A Johari Window Moment – Mostly I think I am fairly self-aware, and that I see myself clearly. I am rarely surprised by other people’s perceptions. Tonight was different.
2018 in Review
Every year I send a holiday card. This was 2018’s. I closed 2018, the same way I closed 2017, at a candlelight Tula Hot Yoga Class that ended at mid-night, with a post-class ceremony to send our wishes into the universe. …
2017 in Review
I started my annual holiday card this year with “2017 had some big changes.” The most personal of those changes was the ending of an 8.5 year relationship over Thanksgiving week. Fitness Each year, I set health and fitness goals. …
Day 3: Harvard PON – Negotiation & Leadership
Last week I attended the Harvard Law School Program on Negotiation (PON) 3 day course – Negotiation and Leadership – Dealing with Difficult People and Problems. I’ve already written up a summary of Days 1 & 2: Harvard PON – Negotiation & …