October Slips By
This month slipped by. Trick-or-Treaters are ringing my doorbell. I have a plastic pumpkin full of …
This month slipped by. Trick-or-Treaters are ringing my doorbell. I have a plastic pumpkin full of …
It has been a very long week. My husband and I spent Tuesday to Friday morning …
Last week I designed a new training plan to lose the extra 6 or 7 pounds …
My run this morning was a bit weak. I started craving brown rice today. Where oh …
Julie Berg had great success using a largely Paleo Diet to lean out while training for …