Month: August 2008

Cruise wrap-up

If you want to see more pictures from the cruise, Maggie posted her description with pictures here. Kyra had 4 cruise related posts, of which this is one (you can click through her others on her site). Irene posted some here and made

Fit Women, Part 2

It was great to meet Irene, Kyra and Maggie in person! This picture was taken on the night of the formal dinner. Special thanks to Maggie and her husband Chris for being our drivers and my host for my first

Alpha Men

A few weeks ago I read several books by women who have developed techniques to effectively work with dominant men. When I got those books, Amazon recommended that I also consider getting What Men Don’t Tell Women About Business: Opening

Fit Women

I virtually met a number of amazing women back in 2004 when I first started focusing on fitness, initially following the original Body for Life program created by Bill Phillips who is now doing a program called Transformation. At first