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Category: Personal Development

Time Flies

By Catherine Kunst Posted on July 17, 2022 Posted in Education, Extraordinary People, Personal Development

These days, my consume to create ratio is about 95 to 5. Most of my creative activities now happen at work. And even when I stumble across the incredibly impactful work of others, while I may share them internally with …

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Happy New Year 2022

By Catherine Kunst Posted on December 31, 2021 Posted in Fitness, Personal Development, Travel

I was too late to send cards for Christmas! I just sent some Happy New Year Cards today (as shown above), still trying to track down some mailing addresses for some people. On the inside I wrote, a lot. See …

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Hell Yeah

By Catherine Kunst Posted on November 10, 2020 Posted in Books, Personal Development
Hell Yeah

A new book showed up in the mail yesterday “Hell Yeah or No: what’s worth doing – a collection of thoughts about what’s worth doing, fixing faulty thinking, and making things happen” by Derek Sivers. I’ve written about his writing …

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I don’t write when I am happy

By Catherine Kunst Posted on August 25, 2020 Posted in Fitness, Personal Development

A few months ago, the Art of Manliness, had a post called “Why I stopped journaling” and it resonated with me, especially the part about managing emotions and not focusing on and writing about the negative. I keep a private …

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Back to the Beginning

By Catherine Kunst Posted on May 15, 2020 Posted in Education, Entrepreneurship, Extraordinary People, Fitness, Miscellaneous, Opportunities, Personal Development

My friend Clay encouraged me to re-read my very first post earlier this week. It was short (see below, that’s all there was to it) I think I had it on Typepad at that point. The old stuff is still …

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Regret or Self-Compassion

By Catherine Kunst Posted on February 13, 2020 Posted in Books, Personal Development

I have been chewing on a Mark Manson post about how to let go of your regrets for more than a week. If you know me, you know that I’m a big Mark Manson fan (example 1, 2, 3, 4). …

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2019 in Review

By Catherine Kunst Posted on January 1, 2020 Posted in Books, Education, Fitness, Miscellaneous, Personal Development, Travel

Every year I send a holiday card. This year was hard, and my annual card reflected that.  I closed 2019, the same way I closed 2017 and 2018, at a silent candle lit Tula Hot Yoga Class that ended at mid-night, …

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30 Days of Blogging

By Catherine Kunst Posted on December 3, 2019 Posted in Books, Extraordinary People, Fitness, Personal Development, Travel

We are finally at the end of the 30 Day #BlogPals19 Challenge. I think only three of us stuck out the whole 30 days: Clay, Dave and me. I link to Clay’s work frequently, but I didn’t know Dave at …

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Annual Pre-review

By Catherine Kunst Posted on December 2, 2019 Posted in Fitness, Miscellaneous, Personal Development, Travel

I am one of those people who sets goals every year, and then does a public annual review of how the things I’m willing to share turn out. My goals are typically in categories: job achievements, personal fitness/health, side-gig, relationships …

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Blogosphere Roundup

By Catherine Kunst Posted on December 1, 2019 Posted in Books, Education, Entrepreneurship, Extraordinary People, Fitness, Miscellaneous, Personal Development

It’s day 28 of the 30 day #BlogPals19 challenge. The end is in sight! And my creativity feels like ZERO. My friend Clay resorted to art! He has abundant creativity. I have few notes and letters of his from the …

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