Time Flies
These days, my consume to create ratio is about 95 to 5. Most of my creative …
Extraordinary People
Back to the Beginning
My friend Clay encouraged me to re-read my very first post earlier this week. It was …
This is a shout out to my coaches
My guide through my level 2 precision nutrition certification was Kate Solovieva real name Ekaterina, who …
30 Days of Blogging
We are finally at the end of the 30 Day #BlogPals19 Challenge. I think only three …
Blogosphere Roundup
It’s day 28 of the 30 day #BlogPals19 challenge. The end is in sight! And my …
Happy Thanksgiving
One of my good friends hosts an amazing Thanksgiving event (I’d say dinner but it’s more …
Wise Women
It’s Thursday night and I am tired. I haven’t yet fully recovered from flying home from …
Whole Object Relations
This post is going to get a bit personal, but I keep seeing news headlines that …
Leadership Lessons from Mark Jenkins
For the last few years I’ve been part of a group called WiseWomen that joined the …
Long Form
When I started blogging, the internet was small, and long form writing was pretty much all…