Is this thing on?
I spent 8 years over at Typepad which is weirdly still live – https://workinprogress.blogs.com/ – with …
Research & Science
Learning to Ride
My mom used to tell a story to my friends to embarrass me, about that time, …
Let’s Go to Candy Land
Two weeks ago things were relatively normal in Colorado. My cousin was in town for a …
Why I keep coming back to Precision Nutrition
I am a performance nutrition junkie. I love to experiment with my body. I’ve been through …
The cost of staying well
A few months ago I saw an article on the Renaissance Periodization blog about SteadyMD, a …
Sleep More
I’ve been trying to sleep more, consistently, for the last few months. Initially this started as …
That Path is Lost
Who are you without your profession? For the longest time, the only identity I had was …
Continuing Education
I’ve lost count of the number of times I’ve had a variation of this nightmare. Despite …
A Year of Precision Nutrition (PN) Coaching
My year of Precision Nutrition (PN) Coaching (coaching FAQ) ends on June 30, 2017. I first …