One of my running inspirations, Julie B, had a very scary running experience recently complete with a disrobing stalker. Luckily nothing bad happened as she was extremely aware of her surroundings (iPOD users beware), acted very intelligently, and generally got very lucky. Renee, aka Skwigg, posted some great advice based upon Julie’s experience for safer running and life experiences. Given that we have a serial rapist here in the Denver area, my treadmill is looking really enticing. Our heat wave has finally broken; the weather is perfect for running and I just want to slog out those long runs in the safety of my home. Be safe all.