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Category: Personal Development

Remembrance

By Catherine Kunst Posted on December 24, 2016 Posted in Miscellaneous, Personal Development

A friend recently reminded me of my post from 2013 – Caught between Pandering and Bridge Burning – and it made me wish that I wrote more, even if I could not remember the specific memory that triggered it. It was …

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A Review of 2016

By Catherine Kunst Posted on December 21, 2016 Posted in Education, Entrepreneurship, Extraordinary People, Personal Development, Research & Science, Travel

I started my annual holiday card with “2016 was much like 2015 – same job, same man, same house. Dare I say stable?” And while I like being on a schedule, this sounded boring even to me. So I dug …

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A quick Precision Nutrition Coaching Update

By Catherine Kunst Posted on November 23, 2016 Posted in Fitness, Personal Development

Today, Precision Nutrition posted links to the presale lists for women’s and men’s coaching (if you sign up for the presale you can get a discount; and these sell out). I think the next cycle starts in January. My cohort started …

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Checking in

By Catherine Kunst Posted on July 21, 2016 Posted in Books, Entrepreneurship, Fitness, Personal Development

The Venture Deals Class ended. Certificate Earned. I am meeting an online teammate in person later this week, as she’ll be in Denver pitching her company. The virtual made real. I love this. They extended some deadlines at the end, …

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What holds her back?

By Catherine Kunst Posted on March 13, 2016 Posted in Personal Development

Personal development can be S-L-O-W. At least mine. In 2008, my friend Clay (he changes online personas constantly but this may work) sent me this exercise. The refrain in my mind is ‘I wonder what holds her back?’ In your journal …

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Looking in the mirror

By Catherine Kunst Posted on September 1, 2015 Posted in Entrepreneurship, Personal Development

I have been reading Penelope Trunk (not her real name) for at least a decade. Sometimes she has (stupendous if hard to hear/read) career advice; sometimes she’s inflammatory; sometimes she shares too much information (sex assault, miscarriage, domestic violence, etc.); …

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The Pie is not Bigger

By Catherine Kunst Posted on July 5, 2015 Posted in Education, Entrepreneurship, Personal Development

One of the major themes when I was in business school was to “grow the pie” and while I wrote it down and used the concept to pass exams and such, I never could embrace the concept. To me, it …

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Be Unexpected

By Catherine Kunst Posted on September 22, 2014 Posted in Books, Entrepreneurship, Personal Development

I started reading Chris Guillebeau back in 2008 when I stumbled upon his manifesto entitled “a brief guide to world domination*: How to Live a Remarkable Life in a Conventional World *and other important goals.” direct PDF link. It’s still worth a …

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Feeling Unsettled

By Catherine Kunst Posted on June 25, 2014 Posted in Personal Development

Every year, around Independence Day, I become introspective. This started back in 1999 since it was July 4, that my then husband and I began discussing divorce. Pretty much every year since then I have reevaluated my life, my path, …

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One foot out the door. Or not.

By Catherine Kunst Posted on May 21, 2014 Posted in Personal Development

It seems like I have been exploring possibilities over the last decade. From ages 6 to 35, I could not imagine a life that did not have me running a biomedical research laboratory. Everything was focused in that direction. College …

One foot out the door. Or not. Read more »

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