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Category: Personal Development

Just do the right thing

By Catherine Kunst Posted on September 7, 2005 Posted in Education, Miscellaneous, Personal Development, Research & Science

When I started an evening MBA program back in January of 2004, I envisioned that the degree would potentially create a number of opportunities for me once the degree was completed. Although my degree is not yet complete (I should …

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A year in review

By Catherine Kunst Posted on August 19, 2005 Posted in Education, Fitness, Personal Development

A year has passed since I literally changed my life. On August 19, 2004 I decided to give Body for Life a try. At that time EAS had a 4 week kick-start challenge that was integrated into their normal 12 …

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Goal Setting

By Catherine Kunst Posted on July 4, 2005 Posted in Fitness, Miscellaneous, Personal Development

I stumbled across a new website yesterday that has some interesting articles. Two of them really hit home for me. Ever since I started Body for Life not quite a year ago, I have been very focused on goal setting. …

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Daffodil Days

By Catherine Kunst Posted on June 6, 2005 Posted in Fitness, Miscellaneous, Personal Development

A number of the blogs I read have been talking recently about how difficult it is to start and commit to a healthier lifestyle since the end goal may seem so far away & unattainable. A recurring theme is to commit …

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If I were king…

By Catherine Kunst Posted on April 22, 2005 Posted in Personal Development

I have been thinking about a post on Shawna’s blog all day today. She started it with a quote she found “You can live any life you want to live. It’s all about the choices you make. What are you …

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The Art of Negotiation

By Catherine Kunst Posted on March 29, 2005 Posted in Education, Entrepreneurship, Personal Development

One of the classes I am taking this semester is called Real Estate for the Entrepreneur. So far it has been pretty interesting, with the major emphasis being on how to find and compare appropriate site(s) for your business or …

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Random Thoughts

By Catherine Kunst Posted on March 22, 2005 Posted in Miscellaneous, Personal Development

Kyra posted a fun quiz today. You Are 50% Normal (Somewhat Normal) While some of your behavior is quite normal…Other things you do are downright strange You’ve got a little of your freak going on But you mostly keep your …

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Keeping Promises to Yourself

By Catherine Kunst Posted on January 29, 2005 Posted in Fitness, Personal Development

Maggie has a great post today about achieving success on the Body For Life (BFL) plan.  Maggie is an un-ashamed perfectionist who has utterly transformed her body on the BFL plan. When I started BFL in August 2004, I began …

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Work in Progress

By Catherine Kunst Posted on December 25, 2004 Posted in Personal Development

My life is a work in progress. This blog is place for me to track the various and disparate things that interest me. As a full time scientific researcher, it seems like my projects are never finished; they just move …

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