Singapore – Days 3 to 5
Christmas is apparently a big deal in Singapore. The decorations go on for miles. On Day …
Personal Development
Thanksgiving | Gratitude
I don’t often celebrate holidays. Instead, I use them to travel, as I am now. But, …
Courage, Risk-taking, Resilience, and Managing Ambiguity
How do you rate on these traits? A recent Harvard Business Review Article (We Interviewed 57 …
Courage, Risk-taking, Resilience, and Managing Ambiguity Read more →
Fitness Update
I am 16 weeks into my second year of Precision Nutrition Coaching. I described my first …
Is the thank you note dead?
We’ve been interviewing candidates for an open position in our office. Some of the applicants have …
Level Up
In June, shared my love of Precision Nutrition’s coaching program, and its impact on my fitness, …
Sleep More
I’ve been trying to sleep more, consistently, for the last few months. Initially this started as …
That Path is Lost
Who are you without your profession? For the longest time, the only identity I had was …
Continuing Education
I’ve lost count of the number of times I’ve had a variation of this nightmare. Despite …
Consume vs. Create
My time spent consuming vs. creating content has been 99:1 for the last few years. One …