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Home › Archive for Fitness › Page 3

Fitness

Mt. Parnassus
View from the top of Mt. Parnassus
Fitness, Travel

Mt. Parnassus

Catherine Kunst Jul 8, 2019

Quick hike of Mt. Parnassus (13,574 ft) in Colorado.

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I don’t hike enough
Green Mountain
Fitness, Travel

I don’t hike enough

Catherine Kunst Jun 30, 2019

Quick hike of Green Mountain in Boulder Colorado. I need to do more of this.

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Extraordinary People, Fitness, Miscellaneous

Horizontes

Catherine Kunst Apr 12, 2019

With my Heart – by Heidi Happy – has a refrain “and all along I knew,…

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It’s Complicated
Education, Fitness, Personal Development, Research & Science

It’s Complicated

Catherine Kunst Mar 21, 2019

The valley of death between confidence and expertise.

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Books, Education, Fitness, Personal Development, Travel

2018 in Review

Catherine Kunst Jan 7, 2019

Every year I send a holiday card. This was 2018’s.  I closed 2018, the same way …

2018 in Review Read more →

Entrepreneurship, Fitness, Research & Science

The cost of staying well

Catherine Kunst Jun 12, 2018

A few months ago I saw an article on the Renaissance Periodization blog about SteadyMD, a …

The cost of staying well Read more →

Fitness, Personal Development

My First Bolder Boulder

Catherine Kunst Jun 5, 2018

The Bolder Boulder 10K on Memorial Day is a Colorado institution that I’ve avoided like the …

My First Bolder Boulder Read more →

Fitness, Personal Development

Turbulent 40s – mine – not the 1940s

Catherine Kunst Apr 3, 2018

I turned 50 in March. I tend to write up annual reviews, e.g. 2016, 2017, but …

Turbulent 40s – mine – not the 1940s Read more →

Fitness

Conflicting Fitness Goals: Half-Marathon vs. Getting Stronger

Catherine Kunst Feb 26, 2018

Running long(er) distances typically does not correspond with getting stronger. It’s sort of like losing fat …

Conflicting Fitness Goals: Half-Marathon vs. Getting Stronger Read more →

Fitness, Miscellaneous, Personal Development

Hello 2018

Catherine Kunst Jan 1, 2018

I actually stayed awake to ring in the New Year. Tula Hot Yoga Denver offered a …

Hello 2018 Read more →

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Copyright © 2026 Catherine Kunst | Powered by Responsive Theme
Copyright © 2026 Catherine Kunst | Powered by Responsive Theme
Copyright © 2026 Catherine Kunst | Powered by Responsive Theme