30 Days of Blogging
We are finally at the end of the 30 Day #BlogPals19 Challenge. I think only three …
Fitness
Annual Pre-review
I am one of those people who sets goals every year, and then does a public …
Blogosphere Roundup
It’s day 28 of the 30 day #BlogPals19 challenge. The end is in sight! And my …
Happy Thanksgiving
One of my good friends hosts an amazing Thanksgiving event (I’d say dinner but it’s more …
New Features Coming
I have been licensing the “ProCoach” program from Precision Nutrition for a few years now. I …
Perfection is not required
I have a few nutrition coaching clients that strive to be perfect (to the lessons, habits …
Day 3: Sydney
Quiet day today. I thankfully planned nothing. It was hot and crazy windy, and yesterday was …
Why I keep coming back to Precision Nutrition
I am a performance nutrition junkie. I love to experiment with my body. I’ve been through …
Top of Mt. Audubon
More Colorado Hiking – Mt. Audubon, Mt. Flora, and more
I stopped blogging but kept hiking. Here’s a recap of the last few weeks. My friend …
More Colorado Hiking – Mt. Audubon, Mt. Flora, and more Read more →