How long does it take?
As you can probably tell, I enjoy reading the blogs of other people who are focused …
Fitness
Running Article
I found a great running article on MSN of all places. The author lists seven distinct …
C3 Week 5
This was a week of eating and running. My running goals were entirely met: 8 mile …
Life is choice
Kyra has a post today that I could have written. She’s writing about food & exercise …
Blogs I read
Until the Summer of 2004, I had never heard of or read a Blog. This all …
Wine is Bad
Last night hubby and I went out for our Valentine’s Day Dinner at O’s Steak and …
24 weeks of Body For Life
Today is my last day of my second 12 week Body for Life (BFL) challenge. I …
Keeping Promises to Yourself
Maggie has a great post today about achieving success on the Body For Life (BFL) plan. …
Running Outside
Although the East Coast is getting slammed by snow, here in Colorado the weather today was …
Goal Setting
I have been thinking a lot lately about goal setting. This is not because I have …