Is this thing on?
I spent 8 years over at Typepad which is weirdly still live – https://workinprogress.blogs.com/ – with my last post in 2012. I spent more than a decade on Fatcow (now part of Bluehost). And yes, every time I logged in …
Category: Fitness
Happy New Year 2022
I was too late to send cards for Christmas! I just sent some Happy New Year Cards today (as shown above), still trying to track down some mailing addresses for some people. On the inside I wrote, a lot. See …
A year of biking
I never expected to love riding a bike. I do, all kinds. This year I rode 3,811 miles. It’s been amazing. And I still feel like a beginner which is a great place to be.
I don’t write when I am happy
A few months ago, the Art of Manliness, had a post called “Why I stopped journaling” and it resonated with me, especially the part about managing emotions and not focusing on and writing about the negative. I keep a private …
Learning to Ride
My mom used to tell a story to my friends to embarrass me, about that time, when I was 15 years old, in the summer of 1983, when I rode my bike in the middle of the night in the …
Back to the Beginning
My friend Clay encouraged me to re-read my very first post earlier this week. It was short (see below, that’s all there was to it) I think I had it on Typepad at that point. The old stuff is still …
Let’s Go to Candy Land
Two weeks ago things were relatively normal in Colorado. My cousin was in town for a conference. We went out to dinner at Linger on March 9. It was amazing to see her and catch up. My favorite hot yoga …
This is a shout out to my coaches
My guide through my level 2 precision nutrition certification was Kate Solovieva real name Ekaterina, who often goes by just SOLO. She is fierce and mighty, but also kind, sort of. My personal impression was of this crazy mix of …
2019 in Review
Every year I send a holiday card. This year was hard, and my annual card reflected that. I closed 2019, the same way I closed 2017 and 2018, at a silent candle lit Tula Hot Yoga Class that ended at mid-night, …
Three days in Maui
I flew to Maui on Friday for the weekend. People in both Maui and Denver have been laughing at me for taking such long flights (about 7 hours each way) for such a short trip. Although it was a short …