New BFL Challenge Starting Today
I’ve spent the past 6 months spending too much time in front of my desk and …
Fitness
I covet
I don’t normally covet things that other people have. I generally have no need or desire …
Thirty Eight
Most birthdays do not bother me. This one, I feel old. I suspect it is because …
Goals for 2006
I have been struggling to create goals for the coming year. This past year has been …
Weeks 62 & 63
Well the month long Lean, Mean, Halloween Challenge hosted by Pink Dumbbells has ended. On the …
Week 56
This was the week where I realized that longer distance running is not compatible with my …
A year in review
A year has passed since I literally changed my life. On August 19, 2004 I decided …
Safety Reminder
One of my running inspirations, Julie B, had a very scary running experience recently complete with …
Goal Setting
I stumbled across a new website yesterday that has some interesting articles. Two of them really …
What a difference
I recently went in for my annual check up with my doctor. Because my cholesterol had …