I am a performance nutrition junkie. I love to experiment with my body. I’ve been through Precision Nutrition’s program as a client, twice and have done all of their current certifications. I have played with Renaissance Periodization – I have …
It’s election day. Did you vote? Will your vote count? How do you know? One thing I like about living in Denver, Colorado is that we switched to mail in ballots some time ago. In Denver, I get an email …
For the last few years I’ve been part of a group called WiseWomen that joined the Colorado Thought Leaders Forum (CTLF) about 2 years ago. Through this membership, I had the experience to attend the CTLF Fall Keynote with Mark Jenkins. …
A Johari Window Moment – Mostly I think I am fairly self-aware, and that I see myself clearly. I am rarely surprised by other people’s perceptions. Tonight was different.
When I started blogging, the internet was small, and long form writing was pretty much all there was. Now it’s rare. There are a handful of writers that I started following back then that are still churning out content, in long form! Thank you all. This is a tribute.
I stopped blogging but kept hiking. Here’s a recap of the last few weeks. My friend pitched the idea of hiking Mt. Flora with the idea of also climbing Mt. Eva and if we were super motivated we could add …
More Colorado Hiking – Mt. Audubon, Mt. Flora, and more Read more »
Quick hike of Mt. Parnassus (13,574 ft) in Colorado.
Quick hike of Green Mountain in Boulder Colorado. I need to do more of this.
With my Heart – by Heidi Happy – has a refrain “and all along I knew, there’s an easy life, I could have chosen, but did not…” her words are stuck in my head.
