My guide through my level 2 precision nutrition certification was Kate Solovieva real name Ekaterina, who often goes by just SOLO. She is fierce and mighty, but also kind, sort of. My personal impression was of this crazy mix of …
Every year I send a holiday card. This year was hard, and my annual card reflected that. I closed 2019, the same way I closed 2017 and 2018, at a silent candle lit Tula Hot Yoga Class that ended at mid-night, …
I flew to Maui on Friday for the weekend. People in both Maui and Denver have been laughing at me for taking such long flights (about 7 hours each way) for such a short trip. Although it was a short …
We are finally at the end of the 30 Day #BlogPals19 Challenge. I think only three of us stuck out the whole 30 days: Clay, Dave and me. I link to Clay’s work frequently, but I didn’t know Dave at …
I am one of those people who sets goals every year, and then does a public annual review of how the things I’m willing to share turn out. My goals are typically in categories: job achievements, personal fitness/health, side-gig, relationships …
It’s day 28 of the 30 day #BlogPals19 challenge. The end is in sight! And my creativity feels like ZERO. My friend Clay resorted to art! He has abundant creativity. I have few notes and letters of his from the …
I just got back from Sydney, my big trip for this year, and people are already asking me where my next big adventure will be. It’s fun to think about. At Thanksgiving yesterday, my friends, who just returned from New …
I went digging through an old journal from 2011. Back then I wrote: For years I have felt like a stray, hungry, cold, feral dog trying to slink up to the group huddled around the fire. I never knew how …
One of my good friends hosts an amazing Thanksgiving event (I’d say dinner but it’s more than that) at her home for select friends and family. I am blessed to have been on her invitation list for the last 5 …
I cancelled Netflix years ago back when they un-bundled the DVD shipping and online streaming into separate packages. I felt I had enough access to interesting things to see via Amazon Prime, network stations that stream their shows a week …