The “Treadputer” commercialized
Details recently launched a “walkstation” which is essentially a computer workstation positioned above a treadmill (pdf …
Fitness
Back on Track
You might have noticed that I’ve not been fully committed to fitness for quite some time. …
My Imperfect 5K
Inspired by Christine Kane’s post on Allowing Imperfection, I signed up for a local 5K that …
Imperfection
I love Christine Kane’s blog. I needed her post today called Allowing Imperfection. The premise is …
Mt. Bierstadt
Today my husband and I went to Mt. Bierstadt, one of Colorado’s fourteeners. It started out …
Pondering Probiotics
Last year I became intolerant to both wheat and dairy. These were foods that I ate …
Half Marathon Plan Weeks 6 & 7 of 17
On the plus side these last two weeks, I have gotten the runs in. One or …
Half Marathon Week 4 of 17
This is my weekly check in. Still holding at 138.6 The plan this week was: Monday: …
Half Marathon Plan Week 2 of 17
This is my weekly check in. Today I weighed in at 138.0pounds. Lot’s of daily fluctuation. …
And I have a plan
It’s almost exactly 17 weeks until the Boulder Backroads Marathon/Half-Marathon. Since the marathon experience was not …