Fit Women, Part 2
It was great to meet Irene, Kyra and Maggie in person! This picture was taken on …
Fitness
Fit Women
I virtually met a number of amazing women back in 2004 when I first started focusing …
A Girl Day
I cannot remember the last day I have taken completely off. I worked through December 31 …
Starting at the Beginning
Last January I made a failed attempt to leap back into fitness with the Turbulence Training …
Evil Jen
I joined a gym about a block from my work about 6 weeks ago. One thing …
Do It Tomorrow
I should confess. I am pressure prompted. Give me a tight deadline I’m your gal. Otherwise, …
Forty
For months I have been dreading that shift from 39 to 40 which occurred yesterday. I’m …
Coming up for air
This week had far too many days that started with 7 AM meetings and ended with …
Happy New Year
Many of the blogs I read have shunned New Year’s resolutions this year. I personally like …
Diabulimia
I saw a headline today "Diabulimics shun insulin to get thin." I am horrified. Unregulated diabetes …