Get Motivated!
Yesterday a friend of mine offered me two free tickets to an all day seminar today …
Author: Catherine Kunst
Wheat Allergy?
I’ve written about the food issues I’ve been having over the last few months. I met …
Pomp & Circumstance
My last few weeks have been filled with Ceremony. The University of Denver recently installed our …
Change
I have been pondering this question “How have things changed for you overall in the past …
Ride for ALS
I don’t normally write directly about my work but today will be an exception. As one …
Marathon Plan Week 4 of 24
Thankfully the plan this week is a "recovery week". Last week was HARD. One hour and …
My body is a Honda Civic
I’ve never owned a Honda but I hear that they are very reliable cars. My body …
Week 2 marathon plan
I completed the Thursday to Saturday workouts for week 1 of the marathon plan. Whew. Tired …
Updated Fitness Plan
Back on April 1, I started a new 12 week Body for Life Challenge to help …
Thinking not writing
I’ve been pondering many things lately but haven’t yet found any answers. Miscellaneous things I have …