15 mile race
The 15 mile marathon training series race sponsored by the Rocky Mountain Road Runners was this …
Year: 2006
Slaying Dragons
I recently sent a collection of children's fiction to a friend with young children. As I …
Words that caught my eye
Driving home last night the car in front of me had a bumper sticker that said …
If Only
Adrian Savage has a terrific post today about the destructive power of "if only." One of …
Smart Goals
I spend a lot of time thinking about goals and goal setting. I started both Body …
Just Imagine
In my day job, I run a research laboratory that is dedicated to understanding and eventually …
Marathon Plan Week 17 of 24
I love recovery weeks. Moving into new territory this coming week. As of this post the …
Institute for OneWorld Health
I first discovered the Institute for OneWorld Health, established as a 501(c)3 entity in 2001 by …
The Power of Fiction
I love fiction. It used to concern me that I would much rather curl up with …
Marathon Plan Week 15 of 24
First let me start with an ode to my treadmill. I almost never run outside. It’s …